pomegranate-health news

                                Pomegranate

                Pomegranate is sweet and delicious fruit. It is thick skinned.  It is a similar in size. It is a sphere and a hexagon. Pomegranate grown on 50 feet of height. The tree initially belongs to Pakistan, Afghanistan and Iran. It cultivated in Maharashtra, Gujarat, Rajasthan, Karnataka, Tamil Nadu, Andhra Pradesh, Uttar Pradesh, Punjab, Haryana.

 It has wide range of medical properties, such as a sweet fruit. This skin and bar are alkaloids and donuts. There are three varieties of sweet, sour and cobra. one cup of pomegranate contains 24 grams of sugar and 144 calories.

 It used to make for juice, jam, squash, red wine or green tea and syrup. The pomegranate fruit, flower, and this bark are all medicinal properties. They are rich in fibre, vitamins like vitamin A, vitamin  C and vitamin E, minerals and folic acid. It contains anti-oxidant and anti-tumour properties. And also it contains some sugar.

                                    

BEEL, BARK AND LEAVES

They are used to calm stomach disorder and treat diarrhoea

SEEDS

                It is ruby colored seeds inside. it was very sweet. it  used  for oil. The seeds oil use for hair growth.

JUICE

                Pomegranate juice is one of the most delicious juices. it increases blood level in the body. It use for pregnant ladies.

                              

                                 

ONE CUP OF ARILS CONTAINS

           

Fiber	7 grams
protein	3 grams of the RDA
Vitamin C	30%
Vitamin K	36%
Folate	16%
Potassium	12%

REDUCE HEART PROBLEM

                Pomegranate decreases the risk of heart attack and stroke. The antioxidant compounds help to reducing the bad cholesterol level. It is increasing the blood level.

PREVENT CANCER

                Pomegranates contain high level of antioxidants. It is an effective in counteracting various cancer. It causes free radicals. It helps them reduce the risk of developing cancer. It can reduce the PSA level in the body. And also it fights  against cancer cells as well

DENTAL CARE

                Pomegranates  rich  in anti bacterial and anti viral properties. It reduces the effect of dental plaque and against oral diseases.

TREAT ANEMIA

                It supplies iron to the blood. So it helps to reducing symptoms of anemia.

CONTROL ALZHEIMER

                It controls Alzheimer disease and protects memory.

TREAT DIGESTION

                It contains fibre. so It can reduce inflammation in the gut. It improves digestion. It cures diarrhoea.

GOOD FOR HAIR

                It contains lot of vitamin C. it used for skin. It was reducing wrinkle. And also it treats several skin. The vitamin C content helps to boost your immunity.

GOOD FOR BRAIN

                Pomegranate juice used for memory power. It good for brain. And also it reduces the stress and calm nerves.

DIABETES

                Pomegranate was used as a remedy for diabetes. It can help decrease insulin resistance and lower blood sugar.

POMEGRANATES FOR HAIR

                Pomegranate contains the powerful anti oxidants. It strengthen the hair follicles. It improves circulation to the scalp. The seeds oil treats for frizzy and entangles hair.

TREATS KIDNEY STONES

                Pomegranate can improve kidney function. It flushes the stones. They also control the acidity level of urine.

ANTI-INFLAMMATORY

                Pomegranate juice is a powerful anti-inflammatory. It prevents oxidative stress and damage. It can help reduce inflammation throughout in the body.

ANTI-VIRAL

                Pomegranate contains vitamin C and E. pomegranate juice can prevent illness and fight infection. It has anti-bacterial and anti-viral in lab test. It fights common infection and virus.

               

                           SCIENTIFIC NAME  : Punium Granatum

kingdom	Plantae
order	Myrtales
Family	lythraceae
genus	Punica
Species	p.granatum