PAPAYA
Papaya is one of the mostly healthy
fruits in the planet. Now a days papaya cure dengue fever also. it is mostly
cultivated in mexico and central America. papayas are spherical and pear shaped
fruits. Scientific name of papaya is carica papaya. It is more nutrients and
easily digestive fruits but pregnant ladies cannot eat the fruit in pregnant
time.
Papayas are more nutrients like vitamin C, vitamin A,
Magnesium, potassium, copper, pantothenic acid, folate and fibre. These
nutrients protest against cancer and heart disease. These fruits contain no
cholesterol and very low calories. Most of the doctor can prefer this fruits
and leaves especially dengue fever. Dengue patient are must eating this fruits
because more antioxidants and to increase platelets also.
BENEFITS OF PAPAYA:
Papaya contain large
amount potassium and calcium. Potassium will help to control heart rate and
blood pressure.
Papaya fruits are rich in B-complex vitamins such as folic
acid, pyridoxine, riboflavin and thiamine. It helps to external source of replenish and important role
of metabolism in the body.
Papaya seeds can be found application such as anti-inflammatory, anti-parasitic
and analgesic. It is used to treat stomachache and ringworm infections.
Papaya fruits contain vitamin C and lycopene. It protect your skin and may help reduce skin redness. It cure
skin injury and lycopene in papaya can
reduce cancer risk also.
Papaya fruits is a large
source of vitamin A, B, C, and K. It is also called as an excellent immunity
booster. It helps to growth of body tissues, including hair, skin and
maintaining collagen.
One of the important benefits is to cure dengue fever. Nowadays
dengue fever is one of the most infectious disease. Many people can affect this
disease because of mosquitoes. These disease can reduce platelets and more tiredness
in our body. But papaya leaves is the best treatment. It is prepared by grinding the leaves with a small
amount of water to extract the juice. Papaya
leaves can increase the platelets in our body.
Papaya juice helps to cure
infections of the colon by clearing the pus and mucus. When you
take papaya juice regularly to increase heal quickly.
Small sized papaya contains 120 calories. So if you are planning to lose
weight, don’t forget to add this light fruit to your diet. It also packed with
a considerable amount of dietary fibre that aids weight loss by promoting a
feeling of fullness and controlling cravings.
Papayas
fruits are very effective for maintaining healthy hair. Vitamin A is the
important for production of sebum, it is also used to maintain hair smooth,
shiny and moisturised. Application of papaya extract to the scalp can help you get rid of dandruff also. Papaya fruits have more nutrients present in them help
hair loss and also boost hair growth and strengthening. Because there is
no scientific evidence, papayas are also thought to prevent hair thinning.
Nice article you have shared such a important information about the benefit of eating papaya in India keep writing.
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